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August 2019
Healing Violin Meditation with Helena Lalita
One hour of pure sonic bliss. Join us on for a sonic journey through otherworldly violin soundscapes. Professional Violinist and Yoga teacher, Helena Lalita will guide students through gentle mindful movement and pranayama breathing practices for 10 minutes. The following 50 minutes will be a transcendental and ethereal experience of deep savasana and sound bathing. Helena creates soundscapes using a loop pedal that allows her to layer sound upon melody. Each piece is improvised inspired by the space, as well…
Find out more »September 2019
Henna & Jagua Tattoos with Alicia
Henna is an ancient mostly feminine tradition and heralds from India, Africa and the Middle East. In the desert, mehndi began as a way to keep the body cool. One of the properties of the henna plant is the cooling effect as long as there is color. Many ceremonies have developed around the painting of henna on the skin. Special occasions are accented with the tradition of mehndi - weddings, birthdays, baby showers and more. Henna body art is more…
Find out more »Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »Reiki I with Sarah Preston
Reiki is a simple, beautiful form of energy work that allows us to utilize the natural inclination of the Universe toward healing. The gentle, hands-on technique can be learned in one day, and you will be able to give Reiki to yourself and others after this class. Reiki is deeply relaxing, helps to alleviate stress, and restores vital energy allowing the body to move toward wellness. Experience the healing energy of Reiki in this class being taught by consulting herbalist,…
Find out more »Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »Rhythm for Your Soul with Tammi Hessen
10:30am – 11:45am Rhythm. It begins when we are in the womb with Mother's heartbeat, and our bodies are always informed by rhythm. We are connected to one another through rhythm. As Layne Redmond, author of When the Drummers Were Women wrote, “Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical…
Find out more »Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »October 2019
Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »Classical Yoga with Roberta Strickler
At Radiance on Thursday mornings, beginning September 12, 2019. 7 am or 8:45 am Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Poses (asanas) are core at each class. Pranayama and Meditation will be there also. Sequences proceed through each 6-week session. Each session has a theme, and each class builds on the one before. Students are heartily welcomed at…
Find out more »