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It’s Almost Spring! Noon Yoga with Roberta Strickler
March 26 @ 12:00 pm - 1:00 pm$75.00
5 Thursdays : March 5 through April 2. 2020
5 Tuesdays: March 10 through April 7, 2020
13 W Grant St, Lancaster, PA 17603
Phone (717) 290-1517 to register
Be sure to pre-register with your phone number & email address.
You may pay anytime before the first class.
Classical Yoga is taught as a Lifestyle with sequential learning. Muscle memory is slowly built. Adaptations are offered to students at varied levels of experience and flexibility. Sequences proceed through each 5-week session. Each class has a theme which builds on the one before. The most healthful effect comes with learning built upon previous lessons.
Students are welcome to drop in at any one class within each series.
One single-class fee of $20 can be applied to a full series, within THIS series.
We use props so bring or borrow mat, strap, block, if you have them---or you can borrow.
Price of each 5-week session: $75.
Twice a week $150. Single class: $20.
Private lesson: $75./hour
Yoga or Ayurveda as a private consult
Roberta Strickler RYT-E-500 has taught yoga since 1995. She is certified by Kripalu Center for Yoga and Health, studied in the Anusara tradition for 13 years, and is an ongoing student of Doug Keller's Yoga as Therapy. Roberta has taught meditation since 1998 as trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn. She is certified as Health Counselor in Ayurveda. She has a wicked wit.
Plan to have fun as well.
Park in the Prince Street Garage, or either of the lots on our block.
On-street parking meters can be fed by (free) app at Park Lancaster or ParkMobile.