Meditation with Roberta
April 18 @ 2:00 pm - 3:00 pm$25.00
Saturdays April 18 and May 9, 2-3pm
13 W Grant St, Lancaster, PA 17603
Phone (717) 290-1517 to register
Everyone is welcome! These classes will include meditation instruction for beginners with a comparison of variety of styles & applications of meditation. The class is also ideal for experienced meditators who want the benefit of group practice. We will have a follow-up discussion in the second week.
Students are welcome to come to one or both classes.
Cost for one class Is $25. Both classes paid In advance Is $40.00. Phone Radiance to register. 717-290-1517
Bring your yoga mat and meditation cushion If you have one. We have some extras that you are welcome to use here.
Roberta Strickler RYT-E-500 has taught yoga since 1995. She is certified by Kripalu Center for Yoga and Health, studied in the Anusara tradition for 13 years, and is an ongoing student of Doug Keller's Yoga as Therapy. Roberta has taught meditation since 1998 as trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn. She is certified as Health Counselor in Ayurveda.
She has a wicked wit.
Plan to have fun.
Roberta.Strickler@yahoo.com or 717-576-2099