Marshmallow Root
(Althaea officinalis)
The name Althaea comes from the Greek, to cure.
Marshmallow root has long been used as a food, particularly during times of famine when it is more abundant than other vegetables.
Medicinally, it has been approved by the German Commission E in supporting inflammation of the gastric mucosa, and for irritation of the oral & pharyngeal mucosa.
When combined with other herbs, it is used for mild respiratory symptoms, including cough. I particularly like combining Marshmallow root with Slippery Elm bark and Licorice root.
The root is traditionally used to support a healthy digestive system.
Marshmallow root is completely non-toxic, but its mucilage can interfere with the absorption of other medicines if taken at the same time.
Marshmallow root is popular in household wellness recipes because of its sweet taste and starchy aroma. Besides serving as a distinctly flavored ingredient in beverages, it’s also used in skincare products.
2 oz dried root
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