This healing violin meditation will be an hour of pure sonic bliss.
Join us on for a journey through otherworldly violin soundscapes.
Professional Violinist and Yoga teacher, Helena Lalita will guide students through gentle mindful movement and pranayama breathing practices for 10 minutes. The following 50 minutes will be a transcendental and ethereal experience of deep savasana and sound bathing.
Helena creates soundscapes using a loop pedal that allows her to layer sound upon melody. Each piece is improvised inspired by the space, as well as places she has travelled to. From the Himalayas of India, to the climes of Switzerland, and the furthest western shores of Japan, she brings to you the sounds of the world and invites you on journey within.
Helena will also have her cd of 11 songs around the world available for purchase.
Cost is $20 in advance and $25 at the door if there is space.
Bring your yoga mat, blanket, pillow, whatever you need to lie in comfort on the floor for most of an hour. Dress comfortably, and in layers. Bring a bottle of drinking water. Prepare to be in bliss.
Friday, April 14, 2023
7-8:15pm
Radiance, 13 W Grant St, in the heart of downtown Lancaster
Register online here or call 717-290-1517 to register.
If you register online, be sure to select the “local pickup” option so that you aren’t charged for shipping.
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