(Schisandra chinensis)
Also known as Wu Wei Zi, Chinese folklore says that Schisandra can “calm the heart and quiet the spirit.”
Schisandra has a sour, sweet, bitter, warm, and salty taste.
Can be decocted to make an herbal tea or tinctured.
Traditionally used as a lung astringent for coughs and asthma.
It is also said to help with wei chi, the defense energy of the body, helping to build resistance to infection.
2 oz dried berries
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