Moon Time : Harness the ever-changing energy of your menstrual cycle is hailed as ‘life-changing’ by women around the world. Moon Time shares a fully embodied understanding of the menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put women back in touch with their body’s wisdom.
- Learn to live in flow with a female body
- Find balance in life and work through charting cycles
- Heal PMS naturally
- Connect to innate creativity
- Create a red tent or moon lodge
- Fertility charting
- Creating ceremonies: menarche, mother blessing, menopause …
- Moon phases
- Expanded and fully-updated resource section
Whether the reader is coming off the pill, wanting to understand her fertility, struggling with PMS, healing from womb issues, coming back to cycles after childbirth or just wanting a deeper understanding of her body, Moon Time is an empowering read.